Infrared Sauna Great Neck, NY | Naturally Bronzed Wellness Studio
Infrared Sauna · Great Neck, NY

Full-Spectrum Infrared.

Heat That Goes Beyond the Surface.

The Clearlight Sanctuary Y uses near, mid, and far infrared wavelengths to warm the body more directly than air-based heat alone. Sessions are private, adjustable up to 170°F, and designed for a comfortable, restorative sweat experience with optional halotherapy and aromatherapy.

30 Min Session · $35
60 Min Session · $65
Sweat Glow Unlimited · $169/mo
Halotherapy Add-On · $7
Aromatherapy Add-On · $7
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Infrared Sauna · Great Neck, NY

The Clearlight
Sanctuary Y.

Traditional saunas heat the air around you. Infrared wavelengths are absorbed directly by the body, creating a deep warming effect many clients find comfortable at lower air temperatures. The Sanctuary Y is a four-person, full-spectrum sauna built with genuine mahogany, True Wave II heaters, and chromotherapy lighting — programmable up to 170°F, with removable benches for infrared hot yoga.

Fully private session · four-person capacity
Near zero EMF — independently verified · towels provided
Reserve Your Session
Interior of Clearlight Sanctuary Y infrared sauna at Naturally Bronzed, Great Neck NY — four-person capacity with removable benches for infrared hot yoga
Three Infrared Spectrums
Different wavelengths.
Different targets.
Near Infrared

Associated with more surface-level exposure — often discussed in relation to skin, comfort, and local tissue support.

Mid Infrared

Associated with deeper warming and circulation support, useful for a more recovery-focused sauna experience.

Far Infrared

Most associated with whole-body heat, sweating, relaxation, and the classic deep sauna experience.

Clearlight HaloOne halotherapy device — dry salt therapy add-on at Naturally Bronzed, Great Neck NY
Optional Add-On · $7
Halo One Halotherapy logo

Halotherapy.
Salt in the air.

The Clearlight HaloOne disperses fine dry sodium chloride particles into your sauna session, creating a respiratory-focused wellness experience. Many clients choose halotherapy as an addition to their infrared sauna routine, while others simply enjoy the calming, spa-like atmosphere it provides.

Halotherapy has been explored for its potential effects on respiratory wellness and relaxation, although research is still evolving and individual experiences vary. HaloOne is offered as an optional wellness enhancement and is not intended to diagnose, treat, cure, or prevent any disease.

Salt-Air Experience Spa-Like Add-On $7 Add-On
Before & After
How to get the most
from your sauna session.
Before Your Session

Hydrate beforehand, avoid a heavy meal immediately before sauna, remove lotions or oils when possible, and choose comfortable clothing. If you are new to infrared sauna, start lower and build tolerance gradually.

During Your Session

Listen to your body. You can sit, stretch, meditate, breathe, or simply rest. A productive session should feel challenging but not overwhelming. More heat is not always better.

After Your Session

Cool down gradually, hydrate, shower if desired, and give your body time to transition. If you are planning a spray tan, sauna should happen before tanning—not after.

Related Services
Pair infrared sauna
with the right recovery tools.
Red Light Therapy

Pairs well before sauna when you want non-heated photobiomodulation followed by a restorative sweat session.
Molecular Hydrogen Inhalation

A recovery-focused pairing for clients interested in oxidative stress research and non-invasive wellness support.
Compression Therapy

A comfortable add-on after sauna or workouts when you want to support circulation, leg recovery, and relaxation.
Wellness Questions
Infrared sauna questions,
answered clearly.

These are the questions clients commonly ask before booking a private infrared sauna session at Naturally Bronzed. Each answer is designed to help you understand the experience, prepare responsibly, and decide how sauna may fit into your wellness routine.

What is an infrared sauna?

An infrared sauna uses infrared light energy to warm the body directly. Instead of only heating the air around you, infrared wavelengths are absorbed by the skin and underlying tissue, creating a deep warming effect at temperatures many people find more comfortable than a traditional high-heat sauna.

Is the sauna private?

Yes. Every session is completely private, with a fully enclosed privacy curtain system so you can relax, stretch, meditate, or unwind without sharing the sauna with other clients. The Sanctuary Y also accommodates couples or friends who want to book together.

How long is a session, and what should I wear?

Naturally Bronzed offers 30-minute and 60-minute sessions — new clients often start with 30. Wear whatever lets you feel comfortable while maximizing skin exposure, such as a bathing suit or lightweight workout clothing; towels are provided.

Can I combine sauna with red light therapy?

Yes. Infrared sauna and red light therapy complement each other well. Sauna focuses on heat, sweating, and circulation, while red light therapy uses specific wavelengths of light in a non-heated environment to support cellular wellness.

How often should I use the infrared sauna?

For general wellness, many clients use infrared sauna two to four times per week, and some more frequently as they become acclimated. The best schedule depends on hydration, heat tolerance, and recovery needs.

Who should avoid infrared sauna?

People who are pregnant, have unstable cardiovascular conditions, fainting issues, heat intolerance, uncontrolled blood pressure, certain implanted devices, or medical conditions affected by heat should consult a qualified healthcare professional before using sauna.

How do I book an infrared sauna session?

You can book online through the Naturally Bronzed booking page or contact the studio directly for help choosing the right session length, add-ons, or membership option.

Looking for deeper science, safety considerations, or a full routine breakdown?

Read the Complete GuideExplore Wellness Insights
Unlimited Membership

Sweat Glow.
Unlimited sessions.

One infrared sauna session can feel restorative, while a consistent schedule can make the practice easier to maintain as part of a broader wellness routine. Sweat Glow Unlimited includes unlimited 30-minute infrared sauna sessions for one flat monthly rate.

Come in before work, after the gym, or simply to decompress. Sixty-minute sessions remain available at the standard drop-in rate whenever you'd like additional time.

Sweat Glow Unlimited
$169/mo
Unlimited 30-minute sessions · 3-month minimum commitment
Best For
Clients who want to make infrared sauna part of their weekly wellness routine. Most members visit 2–4 times per week to build consistency and make sauna a practical part of their weekly wellness routine.
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Woman relaxing in Clearlight Sanctuary Y infrared sauna at Naturally Bronzed Wellness Studio, Great Neck NY
Authorized Clearlight Affiliate
Clearlight Proud Partner — Naturally Bronzed Wellness Studio

Bring the Clearlight experience
into your home.

Some clients prefer the convenience of having a premium infrared sauna available at home. As an authorized Clearlight affiliate, Naturally Bronzed can help you explore Clearlight’s home sauna collection and understand which size, configuration, and feature set may best fit your space and wellness routine.

You can order directly through Clearlight using our referral link and receive Clearlight’s factory-direct purchasing experience, manufacturer support, and applicable warranty coverage.

✓Order directly through Clearlight
✓Multiple home-sauna sizes and configurations
✓Full-spectrum infrared options
✓Manufacturer support and warranty coverage
✓Guidance from a studio that uses Clearlight equipment
✓Premium construction designed for home wellness spaces
Explore Clearlight Home Saunas ↗ Talk With Our Team

Affiliate disclosure: Naturally Bronzed may earn a commission if you purchase through this referral link, at no additional cost to you. We recommend Clearlight based on our direct experience using its equipment in the studio.

Woman seated inside a Clearlight home infrared sauna Woman reclining inside a Clearlight home infrared sauna

Ready to sweat, recover, and restore?

Still have questions? Visit our FAQ or contact us—we’re happy to help you decide whether infrared sauna fits your wellness routine. Book a private session or explore Sweat Glow Unlimited for consistent 30-minute visits.

Book Now Sweat Glow Membership
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